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by Families, For Families
Resources for all family development needs

Stress In The Family E-Book

"It's not stress that kills us, it is our reaction to it."

Recently, Masjid Darul Ghufran invitied counselling psychologist, Ms Rasimah Jar, to discuss the damaging effects of stress and how it can break our family.

In this webinar, we learned to

1) understand,

2) identify, and

3) manage stress levels for ourselves and our children.

Take control of stress before it wrestle control from you and your family.

Do check out our Stress in the Family E-book, filled with additional readings and research on stress management.

Click here to download.

 

 

 

 

 

 

 

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